Managing Powerful Emotions
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A free skill-building program to help with understanding and managing emotions in healthy ways
8-week program beginning
Thursday, November 30, 2023
10:00 am-11:30 am
This will be a closed in-person group
limited to 12 registered participants
Group participants are asked to be available to attend
all 8 sessions at Connectwell Community Health
30 Bennett Street, Carleton Place, On
Nov.30th, Dec.7th, Dec.14th, Dec.21st
Jan.11th, Jan.18th, Jan.25th, Feb.1st
This group is for individuals who aim to:
Better tolerate and regulate emotions
Identify and accurately label emotions
Understand the purpose of emotions
Recognize what triggers and intensifies emotions
Understand the relationship between emotions and behaviour
To express your interest in registration or for more information,
please contact Reception at 613-259-2182