W.R.A.P.
WELLNESS RECOVERY ACTION PLAN
WRAP is a twelve-week group program designed to help you improve your mental health and well-being.
WRAP will help you…
- Learn simple self-care and wellness tools
- Create a daily plan to stay on track with your life and wellness goals
- Develop a plan for coping when the going gets tough, or you find yourself in crisis
- Meet others who are on a similar journey
WHEN & WHERE
Wednesdays from 1:30-3:30 pm
September 13 – November 29, 2023
Connectwell Community Health
Carleton Place
Space is limited. Registration is required.
To learn more or to register:
Contact Jeff Kohl
Phone: 613-284-4608 (x 6204)
Email: mhsp@connectwell.ca
FREE!
Learn simple self-care and wellness tools.
Create a list of things to do every day to stay as well as possible.
Develop a plan for coping when the going gets tough.
WRAP is for anyone who wants to improve their mental health.
You can get and stay well!
