Osteoarthritis GLA:D Program

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Have you been told you have osteoarthritis of your knee or hip? Does it impact your daily activities?

Join us in our eight-week education and exercise program.

GLA:D Canada is an eight-week education and exercise program for those with stiff and/or painful knees and/or hips, or those with knee and/or hip osteoarthritis. Research from GLA:D in Denmark shows participants report less pain , reduced use of pain killers, fewer individuals on sick leave, and being more physically active. To learn more about GLA:D please visit https://gladcanada.ca/


For more information, please call:

ConnectWell Community Health – Lanark Site  613-259-2182  ext 2339 Toll-Free 1- 866-762-0496 ext 2324


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