Sign up for a community group program Life can come with its challenges, but you don’t have to face it alone. We offer a range of group programs available to all community members. Whether you want to join a support group, learn about stress reduction or connect...
Fitness programming with a social setting across North Frontenac, North Lanark and Renfrew Counties. Want to get more active? During COVID, we have moved some of our fitness classes for older adults to on-line classes. All our fitness programs are taught by community...
Support for people living with suspected or diagnosed lung disease ConnectWell Lung Health Program offers support for people living with lung disease. Our programming includes: Assessment Spirometry (breathing test) Developing a client-centered action plan Follow-up...
Have you been told you have osteoarthritis of your knee or hip? Does it impact your daily activities? Join us in our eight-week education and exercise program. GLA:D Canada is an eight-week education and exercise program for those with stiff and/or painful knees...
A program for current clients who are living with or at risk of cardiovascular disease, such as high blood pressure and heart attacks. Available in Lanark and Renfrew Counties. Would you like to learn ways to improve your heart health? Do you have high blood pressure?...
A program for people 65 years and over that helps link seniors living at home with health and social services. Available to residents in Lanark Highlands, Carleton Place and Mississippi Mills. Are you a senior living at home? Or is someone you care about a senior...
