Wellness Recovery Action Plan

Wellness Recovery Action Plan

W.R.A.P.  WELLNESS RECOVERY ACTION PLAN  WRAP is a twelve-week group program designed to help you improve your mental health and well-being.     WRAP will help you… Learn simple self-care and wellness tools Create a daily plan to stay on track with your life and...
Kids Come First Immunization Clinics

Kids Come First Immunization Clinics

Immunizations (or vaccinations) are safe and the most effective way to prevent many serious diseases and illnesses.  There’s no time like the present to catch up with routine immunizations. Renfrew County and District Health Unit (RCDHU) provides immunization services...
Volunteer Birth Companions needed

Volunteer Birth Companions needed

Could you spare a few hours a week to support a woman, and possibly her partner, through her pregnancy, labour, delivery and postpartum period? A full training will be provided in September 2023 Quotes from Participants who have had a Birth Companion: “She never left...